Individual Counselling sessions support individuals experiencing stress, anxiety, depression, relational concerns, struggles with fertility, perinatal mental health difficulties, illness or challenging life transitions. If you are considering making some changes in your life to feel better, or work through some difficult issues, it would be a privilege to support you. I will listen to your story and help you make a plan to create change in yourself and your relationships. 

Vanessa Dowell

60-minute Individual Counselling Session: $160

Joanna Talecka

60-minute Individual Counselling Session: $150

Low Cost Counselling

At Lupine we strive to make therapy accessible to all who need support. Jessica Dillon (BSW, RSW, and MSW Student) is available to see clients navigating relationship, fertility, pregnancy, and postpartum challenges at a reduced student rate from September 2025 until April 2026. Jessica’s services are offered as a sliding scale program based on individual need assessment. Services will be offered at $25 - 75 a session (will be assessed during an initial phone consultation).

Direct billing to most group benefits providers or private insurers is available through TELUSHealth.